How do you make group rides and pacelines smoother? What is the best way to train for track racing when you don't live near a velodrome? James answers all of your cycling related questions, including those you sent in via Instagram 👇
Check out the latest addition to our 5-star rated GCN Fan Kit! Great value with none of the sacrifice: https://gcn.eu/1AE
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Learn more about our next GCN Events: https://gcn.eu/1AC
Register your interest in the GCN Club: https://gcn.eu/1AB
We love to help here at GCN so if you've got a question you'd like answered leave it in the comments section using #TorqueBack or to be in with a chance of winning a three month Zwift subscription #AskGCNTraining
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/1AA
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Assos of Switzerland: http://gcn.eu/Assos
fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Bell Helmets: https://gcn.eu/bell
Roka Sunglasses: https://gcn.eu/roka
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Zipp Wheels: http://gcn.eu/Zipp
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental Tyres: http://gcn.eu/continental-
Komoot Route Planning: https://gcn.eu/-komoot
Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Leave us a comment below!
The first Tour de France winner set a 25.7 km/h average speed, but last year the pro peloton hit 41km/h. How are pro cyclists generating more power than ever before? Si is joined by a special guest to discuss the increasing power outputs recorded in elite cycling. In cycling shorts, we announce our new wheel partner and Campagnolo has a new gravel groupset!
Alex is in Australia and has decided to take on a new gravel race, 'Radl Grvl'. With over 2000m of elevation, this 100km course pushed Alex to his limits. Follow him as he attempts to race AND win the pro category, taking on the monstrous gravel climbs at insane speeds!
Pro cyclists have ridiculous power-to-weight ratios and huge FTP numbers. What would it take for an amateur cyclist to beat a pro rider? Conor tries to beat Giro d'Italia stage winner, Chad Haga, but with one caveat...Haga is 25kg heavier! Will he beat him on a hill climb?
Si doesn't like hi-vis, but why? Is it just the loud colour or is there more fueling this opinion? He talks to a professor in vision science and a psychology professor (also a record-breaking ultra cyclist!), to get their opinion on whether wearing high-vis cycling clothing actually keeps you safe when cycling.
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox