Race Winning Intervals Workout - Indoor Cycle Training

Published on April 13th 2017

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Matt Stephens instructs you through this fantastic workout session, Race Winning Intervals. Thanks to Wahoo Fitness for the products used in this video. All views expressed in this video are the presenter's own. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/8W Ex-Professional Cyclist Matt Stephens takes you on a race winning interval session! Let us know how you get on with this tough workout. Here is a link to the print out of this session you need it: http://gcn.eu/RaceWinningPrintOut If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/8V As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort. Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network can not be held responsible for any injuries which may occur as a result of these exercises. Watch more on GCN... Behind The Scenes - A Day At Training Camp With Team Sky 📹 http://gcn.eu/skytrainingcamp GCN Flanders Challenge - Wahoo Elemnt Bolt First Look 📹 http://gcn.eu/8i Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com