Protein, Carbs & Wine: Retro Vs Modern | The Evolution Of Cycling Nutrition

Published on November 14th 2020


Nutrition has been crucial to cycling performance since the very beginnings of the sport. Yet, whilst riders have always been aware of the importance of a good diet, it's only recently that a lot of archaic eating and drinking practices have been replaced by scientifically informed diets! Join Ollie as he takes a look at the 'culinary' history of the sport of bike riding! In association with Enervit: Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans. Check out the GCN App: Introducing our brand new GCN Castelli Pro Training Kit - Shop Now: Subscribe to GCN: Register your interest in the GCN Club: #Cycling #GCN #RoadBike What do you eat and drink to fuel your riding? Let us know in the comments 👇 Sign up to the GCN newsletter Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN... 📹 Road Vs Cyclocross Music - licensed by Epidemic Sound: It's On - Daniel Fridell Sandbox United - Daniel Fridell Sonrisa - Vendla Turning Tables - Dusty Decks The Director - Stationary Sign Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / Images from wiki commons:,_Giro_d%27Italia_1953.jpg,_Tour_de_France_1952_01_(cropped).jpg The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing Giro Helmets Pinarello Bikes fi’zi:k Shoes & Saddles: and Mavic Wheels: Zipp Wheels: Enervit Nutrition: Topeak Tools: Canyon Bikes: Pirelli Tyres: Orbea Bikes: Vision Wheels: Wahoo Fitness: Park Tool: Elite Bottles: Whoop Fitness: Komoot: GCN Japan: GCN Italia: Suscribirse a GCN en Español: The GCN Club - YouTube Channel - Facebook - Instagram - Twitter - GMBN Tech - GCN Tech - EMBN - Leave us a comment below