Off The Back: GCN's Weekly Roundup - 5th October 2014

Published on October 5th 2014


Here's a look at one of our favourite videos from this week.
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To mix things up a bit, we're featuring some related videos instead of rounding up all our videos from the last seven days. Like it? Let us know what you think in the comments below.

In the video:
Top 10 Things Not To Drink:
Top 10 Things Not To Eat:
What's In A Musette at the 2013 Tour de France?
Top 10 Ways To Lose Weight:

And, just in case you missed anything, here's what we had on the channel this week:
How To Reduce The Risk Of Punctures:
The GCN Show Programme:
How To Set Up And Form A Breakaway:
Are Tubeless Tyres Worth It?
Matt Stephens' Bike:

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The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.

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