Off The Back - Food + Drink For Cycling

Published on December 7th 2014


Here's a quick run through some of our favourite nutrition videos on the channel. Subscribe to GCN: Check out the videos below and don't forget to comment with your cake suggestions! Simon's energy bars: Dan's healthy fruit and veg juice: Make an awesome espresso: Hannah Grant (dailystews) Tinkoff-Saxo cake: What's in a rider's pockets? And if you want to vote in the GCN awards (Matt certainly wants you to), click here: