How To Train For Sprints

Published on February 4th 2015


If you want to win a bike race, then you need to learn how to sprint. Here's our video on how to get yourself in shape. Sprinting is a key skill in cycling and you need to practise if you want to deliver on race day. Daniel Lloyd, Simon Richardson and Matt Stephens take you through three tough training sessions to help you improve your sprinting ability. Buy GCN Cycling Kit! Click here: Get GCN T-Shirts and hoodies: Music: Lowb - Inward Outburst: