How To Think Yourself Faster | Psychology For Cyclists

Published on August 2nd 2017


Can you really revolutionise your cycling with no extra training at all? Simon Richardson has been researching how you can get faster using only your brain. Here's some tips for winning the mental game. Got any mental cycling tips to share with us? Pop them in the comments below 👇 Subscribe to GCN: Register your interest in the GCN Club: Get exclusive GCN gear in the GCN shop! There's more than physical limits to how hard you can pedal; it's no myth that psychology plays a huge part in cycling performance. From distraction techniques to positive mental attitude, we explore the best ways to improve your cycling by simply changing the way that you think. Si's top tips for boosting your mental performance: - Stop listening to your body! - Sing your heart out - Swearing?! The results might surprise you... - Keep it positive - Break it down into manageable chunks with rewards - Think about your loved ones or idols If you'd like to contribute captions and video info in your language, here's the link 👍 Watch more on GCN... Cycle Faster For Free 📹 Race Winning Intervals 📹 Photos: © Bettiniphoto / & ©Tim De Waele / Music: Marc Adamo, Tico Zamora - Indo Crunch