How To Set Up Your Cyclo-Cross Bike

Published on November 3rd 2014

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'Cross bike setup is a bit different to setting up your road bike. Here are a few tips to get you started. Click here to follow our channel: http://gcn.eu/SubscribeToGCN With its technical nature, it pays to have a well set up cyclo cross bike. By this, we're mainly talking about tyres and your position. You'll need to change your position a little bit from your road bike. Tyre pressures are much lower than a road bike - Simon explains all in the video. Gearing is different too - shoot for a 46 outer ring and a cassette that's around 11-28. We'd recommend playing around with the release tension on your pedals. There aren't any hard and fast rules, so again, get out on your bike with an allen key and play around to find out what works for you. Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT Buy the music here: SS Arcadia - Flammable Cannibal