How To Ride Your Bike Solo | GCN's Guide To Cycling On Your Own

Riding your bike in a group is great fun. You can chat to your cycling mates, shelter from the wind in the bunch, and maybe blag a free coffee at the cafe stop. But, despite all of these perks, there's nothing quite like riding solo. Going for a spin on your own is a great way to clear your head, decompress after a stressful day, or even smash intervals and make yourself fitter. In this video, Hank and Manon give you their top tips to make the most out of those solo rides!

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Do you prefer riding solo or with a group? Let us know in the comments section below!

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Music - licensed by Epidemic Sound:
Can't Forgive Myself (Instrumental Version) - Lvly
Getting Loose - Helmut Schenker
I Wish That I Was A Mad Man (Instrumental Version) - Staffan Carlen
Liability (Instrumental Version) - Tape Machines
Love of Mine (Instrumental Version) - Lvly
Pushing Away (Instrumental Version) - Mindme

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

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