How To Ride On The Rollers On Your Bike | Indoor Cycle Training Made Easy

Published on March 27th 2019


Rollers are one of the best ways to warm up on your road bike, or even get a workout which also focuses upon your bike handling skills. James and Chris explain how to get started cycling on rollers and demonstrate a few advanced skills as well. In association with Elite Sa Colabra T-Shirts out now: Subscribe to GCN: Register your interest in the GCN Club: Submit your content with our new uploader: Join our Facebook community: Riding on rollers is a skill that does take practise, but isn't hard. Can you ride on rollers? If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Get Fit Quick | Music - licensed by Epidemic Sound: Waddaya Know (Instrumental Version) - Martin Carlberg. Baby - Shiruky. Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /