Hold on tight....Or NOT!! Top Pro tips for more pleasure and less pain whilst out on the bike.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN store! http://gcn.eu/2dJqGW8
Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter
Enjoy every ride by perfecting your riding position, if there is pain there is a problem and the GCN team will help you tackle this uncomfortable common issue.
Watch more on GCN...
How to deal with neck pain 🎥 http://gcn.eu/2dreN7O
How to deal with saddle-related pain 🎥
http://gcn.eu/1Ve81Qj
How to double wrap bar tape 🎥
http://gcn.eu/1L0yYTr
Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/_TheGCNShop
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Santini cycling kit: http://gcn.eu/1SFf8PV
KASK helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5
Topeak tools: http://gcn.eu/1Lc4HAj
Canyon bikes: http://gcn.eu/1Oge4gz
Muc-Off: http://gcn.eu/1XlT5Og
Science in Sport: http://gcn.eu/1GrXo6n
Ass Savers: http://gcn.eu/1XlTmkm
Orbea bikes: http://gcn.eu/1oks6GH
Trek Bicycles: http://gcn.eu/1RUwyGf
Vision wheels: http://gcn.eu/1qHTlMu
Zipp wheels: http://gcn.eu/1OcMUv5
Powertap: http://gcn.eu/1XlfT2p
power2max: http://gcn.eu/1sdoPva
Rotor: http://gcn.eu/1q3vtCo
Reynolds: http://gcn.eu/1JjCDVL
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
GCN newsletter - http://gcn.eu/gcnnewsletter
Leave us a comment below!
If you’re new to cycling, heading out onto busy, open roads can feel a little daunting, but we're here to help! In this video, Manon shares her top cycling tips that will help you handle traffic and improve your confidence navigating the roads!
Cyclists are known for their lean physiques. To some outsiders, they might appear "skinny" and "weak", and while we know that this isn’t the case, Dan & Si still tackle the debate head-on! In this week's show they dive into whether a cyclist's physique is truly the pinnacle of fitness ...or not!
If you were given ÂŁ2,000 to buy any bike you want, what would you do? Here at GCN, we'd almost certainly go for a used bike.
Have we finally found the first carbon fibre monocoque UCI-banned superbike which can topple the time of a modern road bike? The Hotta has Tour de France Prologue Victories and Olympic Medals to its name and we've got not just one, but two of these very special machines to pit against a brand-new Canyon Aeroad. But there's a twist, one of the Hotta's is kitted out in full retro-guise, but the other, is a modern take, assembled with cutting-edge components to blend the two worlds into one. Could this create the ultimate mix of modern efficiency with old-school aerodynamic madness? There's only one way to find out!
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox