How To Prevent Neck Pain

Published on December 3rd 2014


Here's our guide to preventing neck pain while cycling. For more cycling tips and how tos, subscribe to GCN: Neck pain while riding is... a pain in the neck. We've put together a list of stretches, tips and tweaks to your position that will help to prevent neck pain, or reduce your existing neck pain to zero. If you don't already experience neck pain, some of these (especially the stretches) are worth doing as preventative measures. Try adding them to our Top 5 post-ride stretches: Do you have anything to add? Let us know in the comments below, and, if you enjoy our videos, give them a thumbs up and a share! Buy GCN Cycling Kit! Click here: Music: Fynn Callum - Cazbah: