How To Prevent Knee Pain

Published on December 10th 2014

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Knee pain is a common, and serious problem for many cyclists. Here's how to prevent it. Click here to subscribe: http://gcn.eu/SubscribeToGCN Knee pain is a really easy thing for cyclists to pick up. What starts as a slight pain can turn into something much more serious, so we'd really recommend that you go to the physio if your knee pain is constant. Prevention is better than cure, so here's are our practical tips for avoiding knee pain. You may need to adjust your cleat position, so here's the video that Simon mentions: http://gcn.eu/1ukHFu4 Speedplay pedals offer loads of adjustment: http://gcn.eu/1wxw1CB Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT Music: The New Mastersounds - Bring It On: http://gcn.eu/1zO1fmh