Prepare for a climb like a pro with GCN.
Subscribe to GCN on YouTube: http://gcn.eu/gcnsubs
Climbing is one of the toughest aspects of cycling. You can make it much easier by preparing for the climb. From when to eat and drink, to clothing, this video takes you through how to prepare for a climb on the bike.
Music:
PNFA - Climb Flight: http://gcn.eu/1hTi6gP
PNFA - Cotton Candy: http://gcn.eu/1ioVDG8
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.
Welcome to the Global Cycling Network | Inside cycling
Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music - licensed by Cue Songs
Hit a wall during a long ride? We've all been there. Bonking on a ride isn't fun but what should you eat to get yourself cycling again? Conor asks nutrition expert and founder of @precisionfandh what to eat on a bike ride.
What kit do you need as a beginner cyclist? Hank talks you through the essentials to help kick-start your cycling journey. From cycling clothes to puncture repair kits, this checklist will get you on the roads in no time!
Scientists have found that cycling increases levels of the love hormone, oxytocin. How does this affect your mood? Could cycling improve your social or even love life? In cycling shorts, the first openly gay man to cycle around the globe and Mathieu van der Poel signs another 10-year Canyon deal.
Is this bike the pinnacle of cycling engineering? Si thinks he's found the ultimate bike... a vintage Pinarello Dyna, ridden in the Tour de France by climbing legend, José María Jiménez. Si tests this spectacular Pinarello Dyna against the latest Dogma to see whether his peak bike theory rings true.
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox