How To Plan Your Winter Training To Become A Better Rider

Published on October 7th 2015

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The groundwork you do in the winter will have a big impact on your performance next season. Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN If you live in the northern hemisphere, this time of year is the time to start thinking about next season and using the winter months to begin building towards your goals. Having objectives in your mind will help you to plan your time effectively and gradually add the training load as the months go by. In a nutshell - work out a goal, find out what you need to achieve it, make sure to factor in rest and bring a buddy along for the ride if you can! Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com