Racesmart is a series in partnership with British Cycling aimed at racing cyclists
Move up the bunch safely and efficiently.
Subscribe to GCN on YouTube: http://gcn.eu/gcnsubs
A great race result is usually due to being in the right place at the right time. Matt Stephens takes you through the essentials of good, safe, successful bunch positioning.
Music: Darwin Deez - Free (Radio Edit - Instrumental): http://gcn.eu/Uo7bnt
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.
Welcome to the Global Cycling Network | Inside cycling
Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music licensed by Cue Songs
What kit do you need as a beginner cyclist? Hank talks you through the essentials to help kick-start your cycling journey. From cycling clothes to puncture repair kits, this checklist will get you on the roads in no time!
Scientists have found that cycling increases levels of the love hormone, oxytocin. How does this affect your mood? Could cycling improve your social or even love life? In cycling shorts, the first openly gay man to cycle around the globe and Mathieu van der Poel signs another 10-year Canyon deal.
Is this bike the pinnacle of cycling engineering? Si thinks he's found the ultimate bike... a vintage Pinarello Dyna, ridden in the Tour de France by climbing legend, José María Jiménez. Si tests this spectacular Pinarello Dyna against the latest Dogma to see whether his peak bike theory rings true.
Pro cyclists hit speeds that we mere mortals could only dream of, with professional races averaging over 45kph! We've seen Ollie try to match a pro's descending pace, but how long can he draft a pro on the flat?
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox