How To Know When To Replace Your Cleats | GCN's Cycling Tips

Published on September 7th 2015


Worn cleats can affect your pedalling style, power, and, ultimately cause injury. Here's how to replace them and make sure you get them in the right position. Click here to subscribe to GCN: Replacing your pedal's cleats can be a tricky process. This video aims to make it simple; Simon shows you how to judge when you should replace your cleats, how to get your new cleats in the same place as the old one (the most difficult part of it, we reckon), and, finally, how to fit your new cleats. Got any questions on this one? Let us know down in the comments and feel free to share and like this video! Buy GCN cycling kit - USA: Rest of World: Get GCN T-Shirts and hoodies: