How To Get The Most Out Of Training In Sub-Zero Conditions!

Clock00:00, Thursday 13th January 2022

It can be difficult training in the winter at the best of times, but when the temperature drops below zero, its even harder! However, ex-pros Hank and Manon are all too familiar with freezing cold training rides, so here are their top tips and sessions to do on a sub zero bike ride!
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Do you have any sessions you like to do when the weather goes baltic? Let us know in the comments!

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Music - licensed by Epidemic Sound:
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