How To Eat And Drink Safely During A Sportive | Ridesmart

Published on November 3rd 2015


Ridesmart is a series in partnership with British Cycling aimed at Sportive riders. Being able to eat and drink while you cycle will help you to get more from your next sportive. Click here to subscribe to GCN: Eating and drinking while you're cycling is an essential skill. If you're able to eat and drink while you ride along, you'll be able to maintain your position in the bunch or save time that you'd otherwise lose if you stopped on the side of the road. There is a definite skill to eating while you're going along though; here's our guide to doing it safely. Watch more Ridesmart videos: And, check out GCN’s sportive tips playlist: Buy GCN cycling kit - USA: Rest of World: Get GCN T-Shirts and hoodies: