How To Boost Your 5 Minute Power On The Bike | VO2 Max Training For Cyclists

Published on April 10th 2019


If you've ever been dropped whilst cycling, it might be because your 5 minute power isn't high enough. In this video James and Chris talk you through 2 different sessions aimed at boosting your power output. GCN Winter Sale - Up To 50% Off: Subscribe to GCN: Register your interest in the GCN Club: Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Training Videos | Music - licensed by Epidemic Sound: Gone & Found - Sum Wave Mountain Downhill 1 - Niclas Gustavsson Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /