Matt is here to answer the questions you've submitted, included in this episode is How Fast Do You Need To Be Before Considering Aerodynamics?
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club:
Get exclusive GCN gear in the GCN shop! http://gcn.eu/jU
Remember to leave your questions for us below using the hashtag #TorqueBack 👇
This week Ex-Professional Cyclist Matt Stephens is here to answer the questions you've sent in.
How do the presenters' FTP results compare to when they were professional cyclists? Does FTP matter to a Pro cyclist? đź“ą http://gcn.eu/jQ
I've never reached my MAX heart rate, am I weak, strong, or is my heart rate monitor broken? How to calculate your Functional Threshold Heart Rate đź“ą http://gcn.eu/jR
Chris Froome won the Tour de France four times using Osymetric chainrings, why aren't they more popular?
How do you find morale after crashing?
Should the UCI change the rules regarding providing drinks to riders in a race?
Do pro cyclists listen to music when riding?
Why don't many pros wear gloves any more?
How is the best way to get used to cycling shoes?
Should I relax my grip when climbing? or pull on the bars tightly?
How fast do you need to be until you should worry about being aero?
How To Get Aero | Find The Most Aerodynamic Position On Your Road Bike đź“ą http://gcn.eu/jS
If you'd like to contribute captions and video info in your language, here's the link đź‘Ť http://gcn.eu/jT
Watch more on GCN...
Train Like A Professional Cyclist With Cannondale-Drapac đź“ą http://gcn.eu/iP
6 Reasons Why You Need A Cycling Powermeter đź“ą http://gcn.eu/jW
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
DT Swiss: http://gcn.eu/DtSwiss
Science in Sport: http://gcn.eu/SiS
Orbea bikes: http://gcn.eu/Orbea
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Hit a wall during a long ride? We've all been there. Bonking on a ride isn't fun but what should you eat to get yourself cycling again? Conor asks nutrition expert and founder of @precisionfandh what to eat on a bike ride.
What kit do you need as a beginner cyclist? Hank talks you through the essentials to help kick-start your cycling journey. From cycling clothes to puncture repair kits, this checklist will get you on the roads in no time!
Scientists have found that cycling increases levels of the love hormone, oxytocin. How does this affect your mood? Could cycling improve your social or even love life? In cycling shorts, the first openly gay man to cycle around the globe and Mathieu van der Poel signs another 10-year Canyon deal.
Is this bike the pinnacle of cycling engineering? Si thinks he's found the ultimate bike... a vintage Pinarello Dyna, ridden in the Tour de France by climbing legend, JosĂ© MarĂa JimĂ©nez. Si tests this spectacular Pinarello Dyna against the latest Dogma to see whether his peak bike theory rings true.
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox