How Do I Improve Stamina For Long Rides? | Ask GCN Anything

Published on April 3rd 2016


Ask GCN your cycling-related questions using #torqueback Subscribe to GCN: Get exclusive GCN gear in the GCN store! Sign up to the GCN newsletter: We've had plenty of questions coming in. This week we talk about how to get a good workout in when you're short on time, how to avoid over-fatiguing your muscles when out of the saddle, the advantages of riding a fixie and the all important question: do you REALLY need to shave your legs?! Buy GCN winter kit, casual wear and accessories in the GCN Shop: Music: Internationally Trained Bunnies - Bunnies En Route Photos: ┬ęTim De Waele /