How Do I Get Aero Without A Sore Back? | Ask GCN Anything

Clock00:00, Friday 3rd August 2018

Ask GCN Anything is back with Chris and James sitting down to answer your cycling related and training specific questions. Remember to get your questions in using #Torqueback, or for training specific questions #AskGCNTraining.

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In this edition of Ask GCN, we answer how to stay in an aerodynamic position without getting a sore back, how to continue to improve your fitness without plateauing and what pros talk about during races. We also answer loads more of your questions so make sure to watch the whole video to see what you can learn from our new presenter duo.

Remember to leave your questions in the comments below. 👇

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Watch more on GCN...
What Is The Transcontinental Race? đź“ą http://gcn.eu/TCRNO6
Emma's 5 Core Exercises đź“ą http://gcn.eu/Core5

Music: Epidemic Sound

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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