How Do I Find My Maximum Heart Rate? | Ask GCN Anything

Published on February 22nd 2019


Welcome back to another edition of Ask GCN Anything, this week James and Chris are on hand to answer your cycling-related questions. In this episode, they cover testing your max HR, answer why cyclists shave their legs, discuss whether adhesive bar tape is better, plus lots more... GCN Winter Sale - Up To 50% Off: Subscribe to GCN: Register your interest in the GCN Club: Submit your content with our new uploader: Join our Facebook community: Remember to keep your questions coming in using #torqueback or for training-related questions and your chance to win a 3-month free Zwift subscription then use #AskGCNTraining. 👇 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... The Dark Side Of Cycling! 📹 Road Bike Vs E Bike 📹 Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /