Fuel Your Winter Training - How To Re-Fuel On Winter Rides

Published on March 5th 2014


Winter training places different demands on your body. Here's how to fuel during your winter rides.
Follow GCN on YouTube: http://gcn.eu/gcnsubs

Fuelling correctly during your winter training rides is essential. No one needs to blow or run out of food in the middle of winter, so we put together some pro tips and tricks to help you to get the most out of your winter training.

Fancy making your own energy bars? We've got a video for that: http://gcn.eu/1b9sUGU

We've got other recipes and more nutrition tips here: http://gcn.eu/gcnfoodyt

Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.

Welcome to the Global Cycling Network | Inside cycling

Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW

Leave us a comment below!

Music - licensed by Cue Songs