Fuel Your Winter Training - How To Re-Fuel On Winter Rides

Published on March 5th 2014


Winter training places different demands on your body. Here's how to fuel during your winter rides. Follow GCN on YouTube: http://gcn.eu/gcnsubs Fuelling correctly during your winter training rides is essential. No one needs to blow or run out of food in the middle of winter, so we put together some pro tips and tricks to help you to get the most out of your winter training. Fancy making your own energy bars? We've got a video for that: http://gcn.eu/1b9sUGU We've got other recipes and more nutrition tips here: http://gcn.eu/gcnfoodyt Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com