Essential Information For Cyclists | How Safe Is Your Heart?

Published on May 5th 2019


Heart rate monitors are a common training tool in cycling, but heart health is rarely discussed. Do we take our hearts for granted as cyclist's? Si investigates the different factors that sport plays in heart health and the inherent risks that genetics and age can play in cycling's relationship to heart health. Check out the GCN Shop: Subscribe to GCN: Register your interest in the GCN Club: Submit your content with our new uploader: Join our Facebook community: Overwhelmingly cycling, and exercise on the whole is good for you, but does cycling place an increased strain upon the most important muscle in your body? If you'r ever in doubt it's best to have your heart check properly by a cardiologist, especially if you have a family history of heart problems. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Cycling And Sexual Health | 📹 Cycling And Mental Health | Music - licensed by Epidemic Sound: Brendon Moeller - Apparent Solution Lama House - Cotton Spheres Brendon Moeller - Departure Lounge Brendon Moeller - Sunshine Rain Brendon Moeller - Prologue Tape Machines - We Gotta Go (Instrumental Version) SFX Producer - Heart Beat Fast SFX Producer - Heart Monitor Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /