Does Saddle Height Really Matter? | GCN Does Science

Counting and restricting the number of calories you consume is a well established strategy for losing weight. Many people and fitness influencers swear by it, but scientists tend to disagree...

As a former pro cyclist, over the last decade Dan traded out his healthy habits and athletic lifestyle for a more inactive one. Now, he's at a point where he wants to turn things around! He's wondering how simple exercise, eating right, sleeping better, and making small lifestyle changes can impact his lifespan and healthspan.

A home for the pre-race briefings, and a safe haven to relax after a hard day on the saddle, the team bus often represents the inner sanctum for a pro rider. Conor has managed to sneak aboard the Lotto-Dstny pro team bus... find out what's inside, and if he can discover their secret beer stash!

How can you get more aero on the bike and save those key watts, without breaking the bank? Hank and Manon are here with their top tips to become more aero on the bike without spending a fortune.