Do Cyclists Need To Go To The Gym?

Published on January 18th 2020


Getting better at cycling isn't always about riding your bike. Training in the gym can make you fitter, faster, and stronger. Many pros these days are hitting the gym to improve their on-bike performance. Could gym training be something you're missing out on? In this video, Manon and Chris explore whether or not cyclists really need to go to the gym. Check out the GCN App: Check out the GCN Shop: Subscribe to GCN: Register your interest in the GCN Club: #Cycling #GCN #RoadBike Whats your favourite workout in the gym? For all of our adventures and epic rides follow us on Komoot: Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Bodyweight Workout For Road Cycling: Music - licensed by Epidemic Sound: Demon - Tigerblood Jewel Torpedo - Tigerblood Jewel Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /