DIY Homemade Rocker Plate | Cheap Indoor Training Upgrade

Published on February 20th 2021


Cycling indoors on a turbo trainer can feel a bit unrealistic, and doesn't really feel that much like riding outdoors on the road. However, adding a rocker plate to your indoor training set up can massively improve your turbo's ride feel. In this video, Alex shows you how to make a basic, cheap rocker plate to improve your pain cave! Subscribe to GCN+ for cycling as you have never seen it before! Live racing, shows & cycling adventure films: Subscribe: The GCN Shop: #Cycling #GCN #GCNTech #RoadBike Would you ever try to make a home made rocker plate? If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN Tech... 📹 Does carbon fibre fatigue over time? Music - licensed by Epidemic Sound: ES_Cross - [ocean jams] ES_Detergent - Dylan Sitts ES_Moves Me - Far Orange ES_My Life Is A Joke (Instrumental Version) - Saint Mikel ES_Smartface - Smartface ES_Unbox - Molife ES_Walking Soldier - Killrude ES_Ad Infinitum - Oh the City ES_Bread - Real Heroes ES_City Lights, City Dreams - Forever Sunset ES_One More Lie - Damma Beatz ES_Survive - Soara Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future. Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology. We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. GCN Japan: GCN Italia: Suscribirse a GCN en Español: Facebook - Instagram - Twitter -