Can You Improve Your Cadence? | GCN's Road Cycling Tips

Published on November 9th 2016

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Can you change your cadence and ride faster? Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2eLVOTl Yes, cadence is a difficult topic, and, there is no 'ideal' cadence. You only have to look at the differences between Chris Froome and Nairo Quintana to see that. But, does thinking about your cadence, and working on it as a skill help you to go faster? Let us know your ideal cadence down in the comments and don't forget to LIKE and SHARE this video! This video includes 3 training sessions that are based around cadence. Let us know how you get on! Watch more on GCN... GCN Does Science: Cadence 📹 How to pedal like a pro 📹 Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/_TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com