Can You Burn 10,000 Calories In One Ride? | The 10,000 Calorie Challenge

Published on February 3rd 2019


Is it really possible to burn 10,000 calories in a single bike ride? Taking inspiration from Mark Beaumont's ultra endurance riding and to answer a GMBN colleagues question, we set Simon and James the challenge of burning this phenomenal amount of energy in a single ride, in just one day. GCN Winter Sale - Up To 50% Off: Subscribe to GCN: Register your interest in the GCN Club: Submit your content with our new uploader: Join our Facebook community: Just how do you pace yourself for a ride like this? With more than half a day of riding on the clock - from dawn until dusk - it's certainly no mean feat. Could the guys manage it - or would it prove just too much for Si and Hank? Watch on to find out! Have you ever burnt close to 10,000 calories in a single ride? Let us know in the comments! Check out our route and ride on Komoot here If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Music - licensed by Epidemic Sound: Aiko - Calm Shores Closer To You (Instrumental Version) - Ramin Connected - Brendon Moeller Descend Into Self - Ave Air Deserted 3 - Johannes Bornlöf Device Mechanical 1 - SFX Producer For The Record (Ooyy Remix) - Ooyy Forest Birds 5 - SFX Producer Hard (Tribute Version) (Instrumental Version) - Martin Hall (1) Indie A Go Go 5 - David Björk Look Away - Boomo Losing My Mind (Instrumental Version) - Staffan Carlén Low Brass Hollywood Clusters 5 - Magnus Ringblom My Final Abode - Cora Zea Mysteries - Killrude Racing Hearts 3 - Martin Landh The Sky Changes 2 - Gunnar Johnsén Trouble By Trouble (Luwaks Remix)(Instrumental Version) - The Eastern Plain Waltzer - Dye O Walking Around (Instrumental Version) - Coma Svensson We Gotta Let Go (Instrumental Version) - Tape Machines Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /