Can You Be A Vegan Pro Cyclist?

Clock00:00, Friday 15th December 2017

We're joined by pro cycling nutritionist Nigel Mitchell to ask that controversial question; is it possible to be a vegan pro cyclist?

Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: http://gcn.eu/up
Get exclusive GCN gear in the GCN shop! http://gcn.eu/uo

Simon asks Pro Cycling Nutritionist Nigel to ask some of your most common questions about veganism and sports nutrition:

Are available protein sources limiting?
Is a plant based diet suitable for getting enough calories to support training?
What alternatives are there available?
What happens when we burn protein?


If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/un

Watch more on GCN...
How to make a vegan breakfast smoothie 📹 gcn.eu/PowerSmoothie
GCN's guide to multi day nutrition 📹 http://gcn.eu/Nutrition

Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

Music: Rotations 2

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
DT Swiss: http://gcn.eu/DtSwiss
Science in Sport: http://gcn.eu/SiS
Orbea bikes: http://gcn.eu/Orbea
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-

The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW

Leave us a comment below!

More GCN videos

Link to Illegal Super Bike | So Fast It Was Banned!
Play
YouTube video 8Maw_57me4Y

Illegal Super Bike | So Fast It Was Banned!

Have we finally found the first carbon fibre monocoque UCI-banned superbike which can topple the time of a modern road bike? The Hotta has Tour de France Prologue Victories and Olympic Medals to its name and we've got not just one, but two of these very special machines to pit against a brand-new Canyon Aeroad. But there's a twist, one of the Hotta's is kitted out in full retro-guise, but the other, is a modern take, assembled with cutting-edge components to blend the two worlds into one. Could this create the ultimate mix of modern efficiency with old-school aerodynamic madness? There's only one way to find out!

Clock
Link to 7 Easy Exercises To Make You A Stronger Cyclist
Play
YouTube video CpFDaNHOYJw

7 Easy Exercises To Make You A Stronger Cyclist

Are you looking to improve your performance, mobility and endurance on the bike? Whilst we all love to be in the saddle, it's also important to do some work off the bike in the gym as well. Hank has teamed up with a personal trainer to show you some easy ways to build up your strength on the bike, off the bike.

Clock
Link to How To Stop Getting Numb Hands On The Bike
Play
YouTube video Izc-t0axYzI

How To Stop Getting Numb Hands On The Bike

Have you ever had numb hands while cycling? It can be VERY uncomfortable. So if you join us in saying yes, then you're in the right place! In this video we are going to give you our top tips for preventing numb hands!

Clock
Link to 5 Tips for Building Endurance | Getting Ready for Epic Rides
Play
YouTube video MQg8GGNGcNc

5 Tips for Building Endurance | Getting Ready for Epic Rides

Whether you're a seasoned cyclist or just starting out, these five essential tips will help you boost your cycling endurance and prepare you for more epic rides!

Clock
Subscribe to the GCN Newsletter

Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox