Are Ketogenic Diets Better For Cycling Weight Loss?

Published on August 11th 2019

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Ketogenic Diets are becoming increasingly popular. You might have heard people talking about and recommending them, you may be currently eating a ketongenic diet. We're are going to explain what a ketogenic diet is, what the potential benefits and disadvantages are and how it applies to cyclists and how you can apply it. Can you be a competitive cyclist and on a ketogenic diet? Save up to 60% in our Summer Sale - Hurry ends midnight on Tuesday 6th August: https://gcn.eu/20e Subscribe to GCN: http://gcn.eu/SubscribeToGCN Learn more about our next GCN Events: https://gcn.eu/20d Register your interest in the GCN Club: https://gcn.eu/20c Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/20b Watch more on GCN... 📹 Weight Loss for cyclists https://gcn.eu/weightloss Music - licensed by Epidemic Sound: Descend Into Self - Ave Air Hard (Tribute Version) (Instrumental Version) - Martin Hall Prologue - Brendon Moeller Aemular - Valante Travellers - Ran the Man Dodging Questions 2 (Sting) - Magnus Ringblom Between Four Eyes - Czar Donic Unsolved - Mythical Score Society Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/