Are Ketogenic Diets Better For Cycling Weight Loss?

Published on August 11th 2019


Ketogenic Diets are becoming increasingly popular. You might have heard people talking about and recommending them, you may be currently eating a ketongenic diet. We're are going to explain what a ketogenic diet is, what the potential benefits and disadvantages are and how it applies to cyclists and how you can apply it. Can you be a competitive cyclist and on a ketogenic diet? Save up to 60% in our Summer Sale - Hurry ends midnight on Tuesday 6th August: Subscribe to GCN: Learn more about our next GCN Events: Register your interest in the GCN Club: Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Weight Loss for cyclists Music - licensed by Epidemic Sound: Descend Into Self - Ave Air Hard (Tribute Version) (Instrumental Version) - Martin Hall Prologue - Brendon Moeller Aemular - Valante Travellers - Ran the Man Dodging Questions 2 (Sting) - Magnus Ringblom Between Four Eyes - Czar Donic Unsolved - Mythical Score Society Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /