8 Ways To Get The Most From Your Smart Trainer

Clock00:00, Wednesday 12th December 2018

More and more riders are investing in smart turbo trainers, but because they are so loaded with functions, are you getting the most out of yours? In this video, we'll give you 8 tips so you can get the most out of yours...

In association with Wahoo

GCN Christmas Gift Guide: http://gcn.eu/11u
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: http://gcn.eu/11t
Subscribe to GCN en Español: http://gcn.eu/gcn-en-espanol

Submit your content with our new uploader: http://gcn.eu/upload
Join our Facebook community: http://gcn.eu/FBCommunity

Training platforms - Firstly, it’s probably fair to say that most people will buy a smart trainer to work with a third party Training app like Zwift or the Sufferfest. The combination of the two has completely changed the indoor training experience, it’s now a lot easier to spend a bunch on time on the turbo, and actually enjoy yourself!

Replicate a route or download a new one - That being said, you don’t need an additional app. Most smart trainers will have their own platform that will also unlock additional features. In the case of this Wahoo Kickr, the Wahoo fitness companion app allows you to follow and even create your own training sessions.

Fitness Test - To really get the most out of the training aspect of your smart trainer, you should definitely take advantage of the fact that it will have an accurate, built in power meter. Firstly, you should find out how fit you really are with a fitness test. Then, you can use that data to plan and then execute your training. That old phrase train smarter, not harder, is definitely true here.

Do you have a smart trainer? Let us know in the comments. 👇

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you'd like to contribute captions and video info in your language, here's the link - http://gcn.eu/11s

Watch more on GCN...
Zwift Race London 📹 http://gcn.eu/LiveLondon

Music: Epidemic Sound
Never Be Alone (Instrumental Version) - Basixx
Folded Eyes - Mo Stacks
Rockin Beat Nr 27 - Jack Elphick

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Wiggle: http://gcn.eu/wiggle
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
Orbea bikes: http://gcn.eu/Orbea
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-

Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe

Leave us a comment below!

More GCN videos

Link to What Gear Do You Need to Start Cycling?
Play
YouTube video ork7X4dgTRM

What Gear Do You Need to Start Cycling?

What kit do you need as a beginner cyclist? Hank talks you through the essentials to help kick-start your cycling journey. From cycling clothes to puncture repair kits, this checklist will get you on the roads in no time!

Clock
Link to Is Oxytocin The Secret To The Cycling Buzz? | GCN Show Ep. 585
Play
YouTube video xAQJREs2_do

Is Oxytocin The Secret To The Cycling Buzz? | GCN Show Ep. 585

Scientists have found that cycling increases levels of the love hormone, oxytocin. How does this affect your mood? Could cycling improve your social or even love life? In cycling shorts, the first openly gay man to cycle around the globe and Mathieu van der Poel signs another 10-year Canyon deal.

Clock
Link to Was This Peak Bike? We Ride A 90s Super Bike
Play
YouTube video l5CILKV30uY

Was This Peak Bike? We Ride A 90s Super Bike

Is this bike the pinnacle of cycling engineering? Si thinks he's found the ultimate bike... a vintage Pinarello Dyna, ridden in the Tour de France by climbing legend, José María Jiménez. Si tests this spectacular Pinarello Dyna against the latest Dogma to see whether his peak bike theory rings true.

Clock
Link to Can We Keep Up With A Pro Cyclist?
Play
YouTube video Ds820SMQiIw

Can We Keep Up With A Pro Cyclist?

Pro cyclists hit speeds that we mere mortals could only dream of, with professional races averaging over 45kph! We've seen Ollie try to match a pro's descending pace, but how long can he draft a pro on the flat?

Clock
Subscribe to the GCN Newsletter

Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox