7 Steps To The Perfect Cycling Training Plan

Published on June 2nd 2016

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Timing, structure, specificity and more – here are seven ways to train successfully. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter When (and if) your cycling moves from just riding to training for an event or personal goal, what should you do? Look no further than this video – seven ways to plan, structure and implement your first training plan. Good luck! Watch more on GCN... How to test your fitness ▶︎ http://gcn.eu/1Xl4q4n 5 killer sportive training sessions ▶︎ http://gcn.eu/25CYV5p 20 minute threshold training workout ▶︎ http://gcn.eu/1VWgrvH Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Music: John Glenn Kunkel - Far Away Blues Einar Erlander - Light Stream