7 Essentials For The Perfect Bike Ride | GCN Show Ep. 355

After taking a look at the worst bike rides ever in last week's GCN show, we take a look at the essential ingredients for the PERFECT cycle. Chris updates us on his Zwift academy feedback and we have a new vegan based book!

The Plant-Based Cyclist - Pre-order now: https://gcn.eu/2tH

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Music - licensed by Epidemic Sound:
Afternoon Swing - Five Dime Fellas
The Thief in Marrakesh - Arc De Soleil

Licensed by Cue:
Viper Creek Club - Because I Know

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

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