We're all familiar with bike paths and cycle routes in cities that were designed as an afterthought by town planners who have no clue about cycling infrastructure. But there are some incredible bicycle paths around the world which are amazing, and you should add to your bucket list. James takes us through his favourites, which ones have we missed?
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Are you looking to improve your performance, mobility and endurance on the bike? Whilst we all love to be in the saddle, it's also important to do some work off the bike in the gym as well. Hank has teamed up with a personal trainer to show you some easy ways to build up your strength on the bike, off the bike.
Have you ever had numb hands while cycling? It can be VERY uncomfortable. So if you join us in saying yes, then you're in the right place! In this video we are going to give you our top tips for preventing numb hands!
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