5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

Published on May 9th 2019

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We all have our post bike ride routines, but just what should you avoid doing after cycling? Chris and James discuss five (and a few bonus tips) of the most common recovery mistakes that we all make after a training ride. Check out the GCN Shop: https://gcn.eu/1rt Subscribe to GCN: http://gcn.eu/SubscribeToGCN Learn more about our next GCN Events: https://gcn.eu/1rs Register your interest in the GCN Club: https://gcn.eu/1rr What is your favourite post ride routine? Let us know in the comments below 👇 Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/1rq Watch more on GCN... 📹 More GCN How To Videos | https://gcn.eu/gcnhowto Music - licensed by Epidemic Sound: Bow - Brookii Good Days Ahead - Stationary Sign Last Days - Lonov Tied to the Water - Digital Camel Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/