5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

Published on May 9th 2019


We all have our post bike ride routines, but just what should you avoid doing after cycling? Chris and James discuss five (and a few bonus tips) of the most common recovery mistakes that we all make after a training ride. Check out the GCN Shop: https://gcn.eu/1rt Subscribe to GCN: http://gcn.eu/SubscribeToGCN Learn more about our next GCN Events: https://gcn.eu/1rs Register your interest in the GCN Club: https://gcn.eu/1rr What is your favourite post ride routine? Let us know in the comments below 👇 Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/1rq Watch more on GCN... 📹 More GCN How To Videos | https://gcn.eu/gcnhowto Music - licensed by Epidemic Sound: Bow - Brookii Good Days Ahead - Stationary Sign Last Days - Lonov Tied to the Water - Digital Camel Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/