40 Minute Fat Burning Indoor Cycling Training: Random HIIT Workout – Passo Pordoi

Subscribe to GCN Training: https://gcn.eu/GCNTraining

In association with CycleOps.

Burn fat and get fit with this indoor cycling workout where you can climb the Passo Pordoi in the Dolomites with former Tour de France cyclist Daniel Lloyd.

Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN shop! http://gcn.eu/24

This workout is ideal for a Wattbike, turbo trainer or even the rollers. The training session is based on the Passo Pordoi in Alta Badia – a climb which is part of the route of the Maratona dles Dolomites.

If you want to burn fat, get fitter, and build your cycling strength this workout is the workout for you! Can you keep pace with every random interval?! Try it and let us know how you get on down in the comments. Oh, and don't forget to SHARE this one too!

Thanks to CycleOps: http://gcn.eu/cycelops-

Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.

Watch more on GCN...
Passo Campolongo 📹 http://gcn.eu/27
Passo Giau 📹 http://gcn.eu/26

Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/_TheGCNShop

Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_
Assos of Switzerland: http://gcn.eu/2hcDLGM
KASK helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5
Topeak tools: http://gcn.eu/1Lc4HAj
Canyon bikes: http://gcn.eu/1Oge4gz
Science in Sport: http://gcn.eu/1GrXo6n
Orbea bikes: http://gcn.eu/1oks6GH
Trek Bicycles: http://gcn.eu/1RUwyGf
Vision wheels: http://gcn.eu/1qHTlMu
Zipp wheels: http://gcn.eu/1OcMUv5
Powertap: http://gcn.eu/1XlfT2p
power2max: http://gcn.eu/1sdoPva
Rotor: http://gcn.eu/1q3vtCo
Reynolds: http://gcn.eu/1JjCDVL
Park Tool: http://gcn.eu/2hcT2Yb
Continental tyres: http://gcn.eu/2hcDQdy
Camelbak: http://gcn.eu/2h4HzqD

YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW

Leave us a comment below!