4 Fitness Building Training Sessions For Cyclists

Published on January 5th 2017

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Four killer training sessions to get you fitter and stronger than ever. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2hWr6s4 Intervals, cadence, sprinting and tempo. What do they mean and why should you try them out? Find out in our training sessions that don't require a power meter or a heart rate monitor, a stopwatch may be useful though. What you will need is determination and will power. WARNING: These training sessions are tough! Watch more on GCN... Lose Weight Through Cycling 📹 http://gcn.eu/2iI4iv5 GCN Training Tips 📹 http://gcn.eu/2iHZEgE Music The bee's knee's - Arthur Pochon, Charles Chemery