2 Post-Ride Recovery Meals For Cyclists: Risotto & Fabada Asturiana

Published on December 2nd 2017


In association with Science In Sport. We join cycling chef Hayden Groves for two delicious post-ride recovery meals that you can easily prepare in your own home. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/tE Get exclusive GCN gear in the GCN shop! http://gcn.eu/tF Hayden is back in the kitchen with plenty of Pro Tips thrown in for equal measure. We've got two great recipes for you to enjoy post-ride, including a mushroom risotto and a Spanish bean stew known as Fabada asturiana. Which is your favourite? Let us know! If you'd like to contribute captions and video info in your language, here's the link 👍http://gcn.eu/tD Watch more on GCN... How to recover faster 📹 http://gcn.eu/2fxy7Pg Power breakfast smoothie 📹 http://gcn.eu/PowerSmoothie Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com And Digi Dave Hayward Music: Daniel Gunnarsson - Voices