1 Week, 7 Different Fitness Tests, What Happened?!

FTP, or Functional Threshold Power is now seen as the best way to measure your cycling performance, but which FTP test is best?

From being used to calculate training zones and your anaerobic threshold, and even being important for training tools like Zwift, FTP is an essential metric for most cyclists now.

With a variety of different FTP tests out there, we've set out work out, which FTP test should you choose!

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📹 How To Do An FTP Test To Measure Your Cycling Fitness 👉 https://youtu.be/4zHnS5AOH-c?si=WwrZPmU0fraMyfwM
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